Stoicism is a school of Hellenistic philosophy that flourished in Ancient Greece and Ancient Rome. The Stoics believed that the practice of virtue is enough to achieve a well-lived life. Wikipedia
Stoicism is a school of philosophy that hails from ancient Greece and Rome in the early parts of the 3rd century, BC. It is a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character. Here’s a super simple, one-sentence definition of Stoicism: “Stoicism is focusing on things that are in your control, overcoming negative emotions, living in the present moment, helping others for the common good, and finding opportunity in every obstacle.” Phil Van Treuren.
In today’s video, we’ll delve into ways to enhance your relationships by blending ancient Stoic philosophy with modern insights. This approach underscores knowing your self-worth, asserting your dignity, mastering nonverbal communication, being ready to walk away when necessary, subtly setting boundaries, prioritizing actions over words, fostering healthy skepticism, having the confidence to refuse, and not pursuing those who don’t value you. These lessons extend beyond relationships to encompass self-esteem, self-awareness, and personal development. The Stoic mindset urges individuals to focus on controllable aspects, maintain inner peace, and value themselves independently of external validation. Ultimately, it’s about evolving into a stronger, wiser individual across all facets of life. https://www.youtube.com/@StoicLegend_
In this enlightening video, ‘The Art of Starting Over: It’s Never Too Late for a New Beginning,’ we delve into the ancient wisdom of Stoicism to guide you through the process of reinventing yourself. Regardless of where you are in life, Stoicism teaches us that new beginnings are not only possible but often necessary for growth and happiness. Through a series of thought-provoking insights and real-life applications of Stoic principles, this video will empower you to embrace change, overcome obstacles, and start anew with resilience and purpose. Whether you’re facing career challenges, personal setbacks, or simply seeking a fresh start, learn how the timeless teachings of Stoicism can illuminate the path to a fulfilling and meaningful life. Join us on this transformative journey as we explore the art of starting over, proving that it’s truly never too late for a new beginning.
https://youtu.be/vHonWT6849A?si=f8RpfXVfFZpEu6Kq -Marcus’s “Meditations” is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. In this video, Ryan Holiday talks about the man behind “Meditations,” who he was, what his life was like, and how he applied Stoicism in it.
Life's Chronicle 